Consider your day is a complete success when you finished it. Every week, give a daily theme for each day.I've been planning my day with Calendar and Session. Stay focused and on track with Calendar integration

You can set this up from session preferences (menu bar icon > Preferences) and change the duration. Nowadays I found joy working in 45-15 minutes interval. I personally found that 25 minute Session works best for the past 4 years. Also remember that your ideal workflow can change.

others in 45 minutes session with 15 minute break.25 minutes followed by 5 minutes break,.When I'm ready and relaxed, I start my focus with Session. You can do this by rotating the dial counter-clockwise. You can quickly change the timer by rotating the dial clockwise, or I found this very helpful when I'm bored and don't want to work immediately. If you want a guide for iOS, go here Start small / take a rest before working block external distractions (website, apps, notifications).stop spending time and stuck on one problem,.stop working too long and take a necessary break,.automate and change your environment (Do Not Disturb, auto play Spotify),.Here are benefits you're going to experience: In this guide, you'll learn how Session can help you stay focused and productive with some simple setup.

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